Sometimes we just need an external push to help us stick to certain things. Many of us could start a project easily, but only very few of us could persist to the end. It's hard to avoid all the distractions and keep working on something that really matters to us. It's hard to stick to those resolutions that we made, simply because the desired outcome can only be achieved after constant efforts, and it's not very pleasant in the process to push our limits. Just like workout. It's painful when we are doing it, but it can become a rewarding experience after we see the difference. How do we exactly help ourselves stick to those valuable resolutions? Here we put together 8 simple but proven ways that could help us along the way. 1. Carrots give us an extra incentive to keep up the efforts. Sometimes a little reward could go a long way if we can use it effectively. For instance, knowing that you could enjoy a pleasant and carefree time with your friends after workin...